Eat Healthy-Be Healthy

Losing weight is not just about you  looking good, it is about you getting healthy. Research shows that even being 20-30 pounds over your ideal body weight can put you at higher risk for heart disease, diabetes and even some cancers.

On this site you will find many helpful suggestions, along with up to date articles under the news section from the most recent findings in nutrition and health today.

The information on this site is just a small sample of what I can do for you. If you need to lose weight, or need help understanding your diabetic diet, I can provide you with a customized calorie level and meal plan that is right for you.

If you live in the areas of Snohomish county or north King county in Washington State and are interested in my services, please fill out the questionnaire at the top of the page and I will contact you for your personalized consultation. Please see the services/fees link for further information.



Eat Healthy-Be Healthy

Jennifer Bianchi DTR, Owner
Dietetic Technician Registered
Weight Management Certified