Diabetic Meal Planning

..............$159.00 (four one hour sessions)

Are you having difficulty keeping your blood sugar under control? or need help understanding your diabetic diet? Many people get diagnosed and feel the diet is just to hard to understand so they do not follow one. We can help simplify your diet and make it easier to understand so you can get the control you need for good health.

Here are just a few of the services you will receive in your counseling sessions;

• Calculating your calorie/carbohydrate needs based on your current height and weight
• Teach you how to count carbohydrates through food models and labels with the "choice" system
• Learn which carbohydrates to choose to help you have better control of your blood sugar
• Create a food pattern that will fit in with your lifestyle to help you keep your blood sugar under control
• Provide meal plans and recipe ideas
• 64 page reference book titled “Choose Your Foods"...... Exchange list for Diabetes